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News & Education
The Mind Of Psychology
Stay informed with our news channel dedicated to online courses in psychology and mental health, providing the latest updates, trends, and insights in the ever-evolving field of virtual learning.
From emerging online platforms to innovative course offerings, our news channel keeps you abreast of the opportunities and advancements in psychology and mental health education accessible from the comfort of your own home.
Hot Brain, Cold Focus: 12 Survival Tips for Studying in the Summer
Studying in summer feels like trying to revise inside a toaster. You’ve got sun pouring through the windows, friends heading off on...
Gemma Holmes
Jun 253 min read
15 Unusual but Brilliant Tips for Thriving in Online Learning (That No One Tells You)
Online learning isn’t just a digital classroom — it’s a whole new world of self-direction, invisible distractions, and subtle psychology....
Gemma Holmes
Jun 234 min read
ADHD and the Online Mind: How Neurodivergent Students Learn Differently
For many adults with ADHD, learning online can be both a lifeline and a minefield. On one hand, it offers flexibility, autonomy, and the...
Gemma Holmes
May 33 min read
Managing Screen-Induced Anxiety and Burnout in the Digital Age
The average adult now spends more than seven hours a day staring at screens. Whether it’s work emails, video calls, scrolling social...
Gemma Holmes
May 14 min read
How Cognitive Behavioural Therapy Works in an Online Setting
Cognitive Behavioural Therapy (CBT) is one of the most well-researched and effective psychological treatments for a wide range of mental...
Gemma Holmes
Apr 294 min read
The Psychology of Online Learning: Strategies to Stay Motivated and Focused
Online learning has transformed education , making knowledge accessible to people from all walks of life. But while the convenience of...
Gemma Holmes
Apr 222 min read
10 Thinking Traps That Can Hold You Back With Cognitive Distortions
The way we think shapes the way we feel — but sometimes our minds fall into patterns that aren’t helpful. These are known as cognitive...
Gemma Holmes
Mar 252 min read
The Psychology of Motivation Why We Start, Stop, and Restart
Why do we feel so energised by a new goal one day, only to lose interest the next? Whether it's starting a new project, committing to a...
Gemma Holmes
Mar 253 min read
Understanding the Mind: Key Psychological Theories and How They Apply to Everyday Life
The human mind is a complex landscape influenced by a variety of psychological theories. By understanding these frameworks, we can better...
Gemma Holmes
Feb 192 min read
Career Paths in Psychology and Therapy: Which One is Right for You?
Choosing a career in psychology and therapy is a journey of self-discovery and passion for helping others. With a vast array of roles,...
Gemma Holmes
Feb 173 min read
The Foundations Of Effective Therapy For Aspiring Therapists
Therapy is an essential tool for fostering mental health and emotional well-being. It provides individuals with the support they need to...
Gemma Holmes
Jan 203 min read
Psychology Online Courses With Certificates
If you’re considering enrolling in a course at the School of Psychology Online, you may be wondering about the certificates you’ll...
Gemma Holmes
Jan 193 min read
The Difficulties Of Self-Learning And Overcoming Challenges in Online Learning
Online learning has revolutionised education, offering flexibility and accessibility to people worldwide. However, it comes with its own...
Gemma Holmes
Dec 18, 20243 min read
Identifying And Applying A Variety Of CBT Techniques
Cognitive Behavioural Therapy (CBT) has become one of the most widely used and effective forms of psychotherapy for addressing a range of...
Gemma Holmes
Dec 16, 20243 min read
The Power of Mindfulness In Online Education
In today’s fast-paced digital world, online education has become a cornerstone for learning. Whether you're pursuing a degree, taking a...
Gemma Holmes
Nov 10, 20244 min read
Exploring Online Psychology For New Opportunities
Personal growth is an exciting journey that many aspire to embark on, yet not everyone knows where to begin. With technology and online...
Gemma Holmes
Nov 9, 20243 min read
Mark's Journey Into The Psychology Of Weight Loss: A Story Of Expanding His Fitness Career
As a fitness instructor, Mark had always prided himself on helping people get in shape, build muscle, and stay motivated in the gym. For...
Gemma Holmes
Sep 18, 20245 min read
A Story of Personal Growth Through the School of Psychology
Amanda had always been the friend who listened. Whenever someone needed advice, a sympathetic ear, or just a shoulder to cry on, she was...
Gemma Holmes
Sep 17, 20244 min read
5 Cognitive Behavioral Therapy Techniques For Adults Learning Online
Learning how to manage stress, anxiety, and negative thought patterns is crucial in today's fast-paced world. Cognitive Behavioral...
Gemma Holmes
Aug 8, 20243 min read
How To Integrate Mindfulness Practices Into Your Online Learning Experience
Online learning has revolutionised the way we acquire knowledge and skills, offering convenience and flexibility like never before....
Gemma Holmes
Aug 5, 20243 min read
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